Image: Heartbeat [4 weeks]

Heartbeat [4 weeks]

Health & Psychology ·Tunis, Tunisia

Global Volunteer

Volunteer in NGOs, Schools, or Foundations in various Countries/Territories.

English

These are the locally spoken languages that you’ll have to know.
Project Heartbeat [4 weeks]
The project aims to impact the SDG #3 by raising awareness on prevention of non-communicable diseases and the importance of mental health.
This project contributes to,
Image: Good Health And Well Being - Target 3.4

Good Health And Well Being - Target 3.4

By 2030, reduce by one third premature mortality from non-communicable diseases through prevention and treatment and promote mental health and well-being

Role

Project Activities

Week 1
Onboarding space with partner representatives to understand the current scenario, beneficiaries and discuss about the outcome of the project Introductory session with the beneficiaries, presentation of the volunteers and project objectives. Run the initial assessment needed for measuring the outcome/impact of the project Preparing the activities that will be done in the following weeks and receiving feedback from the partners and AIESEC Create an implementation plan on how the project should unfold and determine materials to be used
Week 2
Workshop: Understanding NCDs Workshop: The role of mental health in NCD prevention Workshop: Understanding the impact of sleep on health "Start a social media challenge related to the campaign, such as a ""Healthy Habit Challenge"" where participants commit to a specific healthy behavior for the week and share their progress online." Host small group discussions where benficiaries can talk about their experiences, challenges, and tips for maintaining good mental and physical health. These can be informal and encourage open dialogue.
Week 3
Understanding Mental Health: Define mental health, break down common misconceptions, and emphasize the importance of mental well-being in overall health. Stress and Anxiety Management: Discuss strategies for recognizing and managing stress and anxiety, including mindfulness techniques, relaxation exercises, and seeking professional support. Workshop on meditation and journaling: run a meditation session and/or discuss the importance of reading and journaling Social Connection: Highlight the importance of social support networks, healthy relationships, and community involvement for mental well-being and NCD prevention. Engage participants in artistic activities, such as drawing, painting, or writing, to explore and express their emotions.
Week 4
Collect data from beneficiaries (you can use surveys, interviews, focus groups, etc.) Analyse data to determinate outcome/impact results (level of awareness of beneficiaries post-project activities). Build final project report and presented to AIESEC members and NGO/non-profit representatives. Closing day with beneficiaries Debrief the impact of the project, how the beneficiaries developed, discuss about what went well and even better if and include this in the report

Working hours

Monday to Friday

9:00 am - 5:00 pm

Process

The steps involved in being selected for this opportunity.
Canada
Estimated process time is not yet available.

Logistics

What you’ll be provided with during your stay

Benefits of becoming a Global Volunteer

Learn about the Sustainable Development Goals and participate in a social project designed for impact.
International Exposure - Experience new cultures and industries.
Develop your Leadership (our programs can help you develop the following leadership values: striving for excellence, demonstrating integrity, activating leadership, acting sustainably, enjoying participation and living diversity).
Receive AIESEC Support for Selection (assistance with your application to opportunities and decision making process).
Receive AIESEC Support after Selection (Visa support, help in finding and providing accommodation, assisting during first day of work).

FAQs